Contact

Stress Management and Resilience Training Services

The Mental Fitness Rocket Booster

bookings and FAQ

The Mental Fitness Rocket Booster 11-month program is an enriching and engaging experience that equips you to level up your mental operating system through stress management training and more.

From Seeking to Finding

Bridge the gap between wishing for change (velleity) and acting on it (vigor), with a clear pathway to integrate meaningful transformation into your life and work that actually sticks.

What You’ll Gain

  • Master inner and outer friction through improved cognitive capacity and emotion regulation
  • Manifest autonomous, intentional action through recalibrated perspectives
  • Manage stress, mitigate burnout
  • Meet your tribe, and directly benefit from belonging and connectedness

Program Details

  • Live Training: 11 weeks of 2-hour weekly online sessions
  • Global Access & Fluidity: Held at three different times on the same day: 8-10am, 12-2pm, and 4-6pm (UK time)—the program offers the freedom to vary your attendance, allowing you to navigate schedule conflicts while broadening your global network
  • ICF Continuing Coach Education (if applicable): 16 Resource Development training hours
  • Next Cohort Intakes:

Investment

  • $590 USD

The Better Me Club

bookings and FAQ

Enhance your mental fitness through live, online, monthly masterclasses. Each session is an intentional balance of light and deep—a fun, novel exploration of “mental fitness meets modern living”.

The Details

  • Masterclasses: 1-hour online sessions
  • Pricing: Annual payment of $280 USD (for 10 masterclasses) or only $35 USD pay-as-you-go
  • One Masterclass. Three Times. Your Schedule. Each session is repeated live to accommodate you, wherever you are in the world
  • Upcoming sessions: Friday, April 10, 2026; Monday, May 11, 2026; Thursday, June 11, 2026
  • Times: 8am, 12pm, 4pm (UK)

Mental Fitness 1:1 Coaching

bookings and FAQ

Coaching is one of the most empowering processes for facilitating growth. Your dedicated, certified Mental Fitness Coach draws on a unique, progressive, and systemic approach to unlock your Energenius*—revealing opportunities for greater contentment and fulfillment in both your life and work.

*What is Energenius? It is the sublime alignment of optimal energy, inner genius, flow, and purpose—wrapped into one delectable, Ikigai-like better version of you.

Choose from three investment options

  • Insight A stand-alone 60-90min session – $380 USD
  • Momentum 3 x 60-75min sessions / 6 weeks – $990 USD
  • Transformation 5 x 60-75min sessions / 3 months – $1650 USD

Mental Fitness @ Work

Contact Us

Is your organization harnessing its intellectual capital in a mutually beneficial manner?

Mental Fitness @ Work moves beyond traditional wellness or high performance behavioral programs to deliver applied systemic change. We design customized experiences that unlock the potential of your team, creating a culture where the organization and its people thrive in tandem.

Investment

  • Packages: starting from $18,000 USD

Get in touch to explore how we can make this the most impactful people investment for your business